Join the Avena Dieta – A 44-Day Nervous System Nourishment & Plant Journey
🌿 September 29-November 17th 2025
Are you ready to soften, surrender, restore, and replenish?
Avena is here to help you move from burnout to balance, from survival to deep nourishment.
This journey is for you if:
✅ You feel overwhelmed, anxious, or stuck in survival mode
✅ You’re constantly on edge, overstimulated, or overthinking
✅ You long to slow down and feel safe in rest
✅ You want to regulate your nervous system and feel at peace
What’s Included in the 44-Day Journey:
💛Avena Essence – Avena essence to work with the plant deeply (herbs for tea & extract are purchased on your own)
📖Beautifully designed Welcome Packet – Includes journaling prompts, guides & schedules, & ritual / altar setup <3
🌀9 Live Zoom Calls – Weekly check-ins, support, and learning (includes opening & closing ceremonies)
🌱7 Special Practices – From expert practitioners of various modalities to support your nervous system healing
📖 A weekly PDF with tools, prompts, and practices to bring you home to yourself
💬Community Chat – A space to share insights, ask questions, and feel supported
🎓Scholarship Available: 1 full scholarship is available for someone in need. Email me to apply savagesoulsbotaniks@gmail.com
Spots are limited—Secure yours today!
Join the Avena Dieta – A 44-Day Nervous System Nourishment & Plant Journey
🌿 September 29-November 17th 2025
Are you ready to soften, surrender, restore, and replenish?
Avena is here to help you move from burnout to balance, from survival to deep nourishment.
This journey is for you if:
✅ You feel overwhelmed, anxious, or stuck in survival mode
✅ You’re constantly on edge, overstimulated, or overthinking
✅ You long to slow down and feel safe in rest
✅ You want to regulate your nervous system and feel at peace
What’s Included in the 44-Day Journey:
💛Avena Essence – Avena essence to work with the plant deeply (herbs for tea & extract are purchased on your own)
📖Beautifully designed Welcome Packet – Includes journaling prompts, guides & schedules, & ritual / altar setup <3
🌀9 Live Zoom Calls – Weekly check-ins, support, and learning (includes opening & closing ceremonies)
🌱7 Special Practices – From expert practitioners of various modalities to support your nervous system healing
📖 A weekly PDF with tools, prompts, and practices to bring you home to yourself
💬Community Chat – A space to share insights, ask questions, and feel supported
🎓Scholarship Available: 1 full scholarship is available for someone in need. Email me to apply savagesoulsbotaniks@gmail.com
Spots are limited—Secure yours today!
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